Friday, November 26, 2010
Holiday Training
With some time off of work this week I spent some extra time in the pool. Around 24K in 4 days which is a pretty heavy load for me this time of year. Knocked out 8,300 today - we'll see how the body reacts for tomorrow's workout.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment